When I feel a bit low, in my case, there are two directions where my mind goes to cheer me up. The first one is going inside my mind and the second one means going outside from my mind. Going inside means I treat my low feelings by myself. I tend to play the guitar when I fall down. Playing musicdirectly relates to the emotional part of my mind, so it also means when I feel low I can play it more emotionally and it helps me to get over my depression. In other words I can touch a sort of sympathy which generates one of the most reliable things between me and music and playing guitar. On the other side, going outside simply means personal communication with my friends. If my depression is not big, I tend to talk with them about what happened to me. Some of my friends give me pep talks. However the others give me some severe advice as “You shouldn’t feel depressed about such a small thing.” While I don’t prefer the second one, both of them are good way to start me up again.
Don;t forget to eat breakfast! If you do, your depression may lift! Although I do understand that playing the guitar while feeling melancholy will probably enhance your playing.
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