There are many people who believe that they can encourage themselves to the psychological state in which they live or the health situation which is causing the decline in sentiment.
Some of them make a special program to help themselves with their family and friends or even by themselves which is concentrating on the positive aspects in their life. For example, aid or gained in their life as whole to be reminded of person’s importance.
Others try to get rid of the problems the effected the mood for traveling or staying and relaxation reading books. Also others try to spend their getting rid of thinking about the psychological problems.
I’m a kind of person who sometimes cannot concern himself or do anything to promote psychology. Also who worrying about the things which could be small. I might be wrong but this is my nature .
I believe that doing anything to feel better sense of your spare time and your personal social because it makes you forget your hard time. In addition, if I want to try to do anything in order to help myself to feel more comfortable and relaxation change my psychological state for the better, I see my circumstances first and then I do what I planned to help myself.
Staying 'in touch" or "in tune" with your true feelings is the only way to overcome these kinds of adversities.
ReplyDeletei don't think your nature is the reason of your worrying of course there are other reasons make u worried i'm not a psychologist but i read about circumstances just like yours maybe bcz u r worrying about your future and u feel that anything you do is against u and will affect on your path, maybe bcz of homesickness and u feel that you r alone and u don't find anyone to talk with, maybe bcz you lose self-confidence ...
ReplyDeleteanyway, don't care brother and always cheer yourself up don't give chance for anything to make you worried ... give every thing its real volume